I am a registered and experienced Psychotherapeutic Counsellor running a private clinical practice in Hampshire. I work with individual adults , parents, adolescents , young adults and students. I have over 17 years experience (in both UK and Internationally ) of counselling young people and adults facing a variety of difficulties, life events and challenges, facilitating clients personal recovery and post traumatic growth. I have worked in clinical and Psychodynamic agency settings, bereavement counselling services, community and school environments and have a strong ethical code of practice. My main philosophy as a practitioner is the strong belief that people hold inner resources and a capacity to heal within themselves. Counselling and therapy can assist in the personal healing journey and recovery towards well-being and happiness. A journey towards knowing ourselves in the context of past and present relationships and gaining self-awareness, new perspectives and clarity.
My main aim as a practitioner is to meet people exactly where they are in their experience , to offer a safe , confidential and nurturing therapy space . I work without judgement, offer a warmth and empathic therapeutic relationship and hold clients in highest regard.
Counselling young people to empower and enable healthy life choices , to express themselves effectively, build emotional literacy and fulfil their potential in all areas. (I work with finding healthy ways to cope with challenges, low mood, anxiety, low confidence, exam stress, body image, self -worth, impacts of cyber bullying, working with a variety of mental health issues. )
Counselling and therapy for Individual Adults : offering therapeutic space for personal growth and development - enriching relationships and making positive changes. Help in dealing with a variety of life events, difficulties and challenges. I work with some of the following, but not limited to : Trauma, Situational Trauma, Post Traumatic Stress, Bereavement, Addiction, Anxiety, Depression, Relationship difficulties, Abuse, Dealing with transition and Change , Spiritual and cultural challenges, Career changes. Please call to discuss further.
Counselling , Therapy and Support for Parents dealing with transitions, changes and much more . New Parents, post- natal and pre -natal depression .
For further information, please e .mail email@example.com to arrange a consultation and I can answer further questions .
E .mail and skype Counselling & Consultation for International clients. " The privilege of a lifetime is to become who you truly are" C.G. Jung "As I feel better, it seems my relationships are improving automatically, it's impacting other areas of my life in positive ways." Client Testimonial . ,